Finally... Fun Fitness... Just for women!

viXen training is here to offer beach workouts and beginner friendly triathlon training clinics whatever your age, shape or ability; all led in a supportive group environment allowing for personalized attention.

 

pssssst $10 OFF FOR ALL RETURNING BEACH GOERS ! go to beach page for more info...

 

What is the beach workout?

Forget the bands, balls and weights. Using only your body for resistance we alternate cardio and core exercises over a 45 minute period. Working out on sand allows you to burn more calories as your body is forced to recruit more muscles to stabilize itself on the uneven surface, your joints suffer less impact from the giving surface, the fresh ocean air is filled with negative ions elevating your mood and the early morning exercise boosts your metabolism –which means tons of energy to get you through the rest of your day!...more.

 

 

What is triathlon training?

If your fitness resolution is to get in shape in 2008 then why not motivate yourself by training for a sprint triathlon ?   Sprint is the shortest distance in the world of triathlon.  Whether you are an absolute beginner or looking to improve your performance viXen will prepare you to finish with a smile on your face...more.

 

 

an enriching and extraordinary experience both on a personal and athletic level....

 

We had a great time biking, running and especially swimming with the dolphins...

 

after each training session with Lori I kept my smile for hours...

 

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sporteve is LA's first women's active wear store and is offering a 15% discount to all viXens, whether you are getting sandy at the beach workout or training for triathlon!